A committed action is a behavior that aligns with your chosen values and that you follow through on, even in the presence of discomfort, fear, or doubt.
Committed Actions are:
Values-driven: The action is guided by what truly matters to you—not by what feels good or avoids pain.
Flexible persistence: You keep taking steps, adjusting as needed, even when it’s hard or progress is slow.
Mindfully chosen: You’re not acting on autopilot—you’re making a conscious choice to move toward a meaningful life